Dietary Hell
The Mcdougall protocol of going high carb and low fat was a disaster. I felt better for a few hours eating meals that were primarily starch, but then I had excruciating heartburn. Then I looked at myself in the mirror today, and I have pale skin with large bags under my eyes. I look like a damn zombie, or that I've aged 30 years, just like that occultist I kept tabs on. I've also been napping several hours a day.
It doesn't help that the US government is taxing me $1000 when I didn't even make 20 grand last year. I'm sure my tax money will go to the meat grinder in Ukraine. Maybe I just won't pay my taxes, nor pay the fines for not paying. Hey, at least in prison I don't have to pay for food and shelter. There could be a 'Bubba issue' though.
Anyway, I'm done with dietary protocols. I'm just going to eat whatever I want and not care anymore (within reason of course). The main focus needs to be having a stronger mind and will. Diet can only go so far with that.
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