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Vadim Zeland's "Reality Transurfing" Notes and Summaries, Chapter 10

Chasing a false goal ends up going nowhere and feeding pendulums.  Or, reaching the false goal makes one realize the goal isn’t actually desired.   Buying clothes as an analogy for choosing goals: Just because certain clothes look good on someone else, this doesn’t mean they will look good on you.  You need to distinguish between things that are yours, and things that are meant for someone else.   When looking for a coat, have an idea of a coat in the mind, but don’t be specific.  Then, let the heart guide you.  Your heart will not miss the tiniest detail, and will point you to the right one, at the right time.  You will see it and feel instantly drawn to it.   The mind gets so immersed in the process of choosing that it doesn’t listen to the heart.  How comfortable you feel when making the decision shows the quality of the decision. The heart doesn’t always know what it wants though, and can be indecisive.  If there is a slight feeling of heaviness or discord, the item is meant for so
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(Updated) Back to Square One

Update: I've healed a bit.  I'll leave the original post below though, for analytical purposes. ------- Unfortunately, I've been eating corn as my primary source of carbohydrate for nearly a month now. From researching, corn is one of the most toxic foods on the planet.  It doesn't matter if the corn is non-GMO and/or organic.  It's full of plant toxins that leech vital nutrients and nutrient stores from the body.  There were painful sores in the sides of my mouth, along with way more hangnails than normal, which is a definite sign of malnutrition.  It was corn that was making me feel too tired to function.  My health has never been this compromised.   I've been in a situation of not being able to get back to a state resembling health no matter what I tried.  I've never had this long a period of time of ill health.  Usually I bounce right back, but this time I did not, because I didn't know that corn was poisoning me.  Finding out that corn was the cu
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Throw It Into The Violet Flame

(The Middle East can be balanced with Pink Light.   This post is complimentary.) Here's a metaphor: https://en.wikipedia.org/wiki/War_of_Nerves_(M*A*S*H) (I was unable to find the scene on youtube with them singing around the fire of the mountain of stuff they burned.) The personnel burning all these materials was really them burning away their frustrations and problems.  It can be easier to access clearing energies when the energies are more relatable to the human psyche. The human subconscious mind has a primal connection with campfires.  The Violet Flame can be thought of and visualized as a campfire, with any kind of garbage, whether internal or external, being thrown into it for dissolution.   (This is an idea that could be helpful.  Whatever method one chooses, go with what feels to be the most effective.)
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Useful Iodine Information For Better Health?

Here's a really interesting stance on iodine: https://youtu.be/Jkpf2j-qNJk The suggested 6-50 mg per day in the above video is a massive amount.  I have a kelp supplement that has 270 mcg per capsule.  6 mg is 6,000 mcg, so it would take a little over 22 capsules from the kelp supplement to reach this amount.  Kombu seaweed has over 1 mg of iodine per serving though, and there are liquid solutions that have over 1 mg per serving, such as this one.   (Interestingly, there's a Flower of Life on the bottle.) I'm a bit nervous taking 6 mg per day, so will take about 1 mg per day and see how it goes. Observation: I was running low on iodized salt over a week ago, so started using an older supply of sea salt that was not fortified with iodine.  Shortly after using the non-iodized salt, I developed an unrelenting fatigue unlike anything I've experienced before.  I was also not taking the kelp supplement at the time, so my iodine intake was very close to zero.
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Updated 04/12: Health Update - Egg Whites Devestate My Energy Levels

For unknown reasons, egg whites as a meat replacement are causing me to go hypoglycemic and to have chronic fatigue.  I've been taking 3-4 naps per day.  I have very little energy.  This has actually happened before when consuming egg whites. Vegan proteins cause major issues as well.  Over the years, I've tried pea protein isolate, rice protein isolate, hemp protein isolate, pumpkin seed protein isolate, and soy protein isolate.  Vegan protein isolates are not really isolates.  They have high concentrations of lectins, phytic acid, saponins, oxalates, and phytoestrogens.   Whey protein concentrate or isolate is ok, but this cannot be my main source of protein without also causing hypoglycemia and chronic fatigue.  With meat, there are more tendencies toward 'tension,' but at least I have enough energy to function.  So, once again, I'm backed into a corner - I have to eat meat.  I'm just going to do what I have to do.  It would be really nice to have access to t
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Can Certain Amino Acids Make Someone Superhuman?

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My finding is that whey protein powder, and dairy protein itself, is not as complete of a protein as people claim.  Egg white protein is more complete, and is the golden standard by which the amino acid scores of other proteins are measured.   I did an analysis of the amino acids of whey protein concentrate and egg white protein.  I had to multiply the amino acids of the egg white protein by 1.5, because the serving size was 24g protein for whey, and 16g protein for egg whites on the two different labels. (The numbers with an underscore at the end were .5 so I rounded up.) The main two amino acids that stand out are arginine and glycine.  Although these are non-essential, my finding is that their intake is very important.  Whey protein can be said to be deficient in both arginine and glycine.  Egg white protein has more than twice the amount of both these amino acids.   Glycine is important for skin and nails, and is the main protein in collagen powders and bone broths.  Arginine is im
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Using Winamp to Play Music in A432

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There is an app for phones that allows you to tune music down in semitones to get A440 music to play in A432.  I don't use my phone for apps though.  I like doing this only on my computer.   (I don't like the tendency for people to do everything on their phones.  I don't like having my phone with me everywhere I go.  I like being unreachable.  I'm definitely not a 'phone guy.') VLC only goes to one decimal place, so isn't accurate enough.  Winamp, however, can go to two decimal places, so is excellent to use for playing music in A432, or very close to A432.  The exact semitones going down in pitch from 440hz to 432hz is -0.31767.  Winamp has a plugin that can be downloaded that goes down up to two decimal places, allowing for -.32 semitones.  First, of course download Winamp.   Next, download the plugin for Winamp called PaceMaker.   Then, go into Winamp's Options, then Preferences, and then DSP/Effect on the left drop-down, and then activate it: Then, t
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