Follow-up Idea, A Question, and Farewell for a While
The previous exercise of taking an object and focusing on it - try doing this with a plant and see how much you can connect with it.
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I gave it several days - going lacto-vegetarian was a complete disaster. Cycling protein sources is extremely important.
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Maybe ask oneself, "Can I know anything that's not in a book, and that no one ever told me?"
Aside from a bit of book reading as a meditation, I'm feeling guided to completely stop listening to anyone else, and find answers only through experience.
Aside from the Law of Correspondence, there is nothing anyone can know outside experience.
Farewell for a while.
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