Paleo for Now

Seems starch itself is causing inflammation.  So, I will probably go paleo, with fructose at around 20g per day.  The fructose/sucrose will be my only source of carbohydrate, unless eating some diary again, getting some lactose.  

I'm all out of ideas.  Nothing else works, so I will give this a go.  I'm avoiding beef, and am using the air fryer for tender drum sticks from chicken.  Here's the plan:

 

- Tenderized unbreaded chicken

- Yogurt with no sugar added, or a very small amount of sugar added with some stevia

- Cheese

- Egg whites

- Small amount of fruit

 

Paleo is basically low carb because there's no starch.  However, some people who go paleo eat small amounts of rice.  I will forgo all starch for the time being though.  

I supplemented with some buffered vitamin C yesterday and today, and oddly enough, this did not make me tired.  Something is different now.

Comments

Post a Comment

Popular Posts

Owning Our Own Power And Joining The Galactic Family

Image
Some may think that supporting the meditation and petition is just giving up our own power and relying only on Ets to save us.  This is not the case.  We can stand up for ourselves and stand on our own two feet and work with First Contact at the same time.  These two aspects don't have to be in opposition.  I don't see the surface population as being helpless without Ets, and the surface population should never be in the position of being helpless without Ets.  No one is helpless.  It's entirely possible for the surface population to own their own power and join the Galactic Family at the same time.   I'm noticing two opposite polarities: 1. "We don't need positive Ets for anything." 2. "We are nothing without positive Ets." The middle ground is to know the following: We need positive Ets for assistance with certain matters that are beyond our control, such as stopping high tech weaponry being used against us, but we can still stand in our own p...
Read more

My Experience of the Latest Solar/Geomagnetic Storm, and an Opportunity

Image
The latest solar/geomagnetic storm was the strongest I've seen since I started monitoring the Planetary K index several years ago: With previous solar/geomagnetic storms, I was more unbalanced.  However, overall, this latest one was enjoyable.  When the graph maxed out, I experienced harmony, heightened awareness, and vigor.  Perhaps also, the planet is now much more ready for the massive solar/geomagnetic storm that will take place during the Event. ------- Covid has been in my 'hologram' lately.  This is probably because the WHO is having a meeting toward the end of this month for their 'pandemic agreement.'  I embrace this as an opportunity to help educate others on the failure of the vaccines, and easy ways to drastically strengthen the immune system.  The supplement N-acetylcysteine is one such example.   I'll keep it simple this time and state the obvious:  The covid vaccines and boosters have been ineffective.  There were, and ar...
Read more

Enjoy the Clearing! (Updated on 09/15)

Image
Lately, I've experienced improvement when accessing the White Fire of An. It was stated by Cobra that the White Fire of An helps clear subquantum anomaly.  I can't really find any good images of a white flame online except for this one:     One can visualize this, and/or intend the White Fire of An to be invoked and present, if one feels guided.   Make it as bright as can be! Update on 09/15: Cobra's latest: "You can help clearing the subquantum anomaly most effectively with the violet flame:" https://www.welovemassmeditation.com/2022/09/violet-flame-meditation.html   Source: http://2012portal.blogspot.com/2023/09/situation-update-and-thailand-ascension.html Both the Violet Flame and White Fire of An can be used to help clear subquantum anomaly, which definitely resonates. Interesting to note:  Outages have not happened before with my current internet, but there was an outage today that lasted a few hours during much of these updates:   Very int...
Read more