Advice to Have Greater Immunity from Attacks

(This advice is in no particular order.)

Don't drink alcohol.

Don't smoke marijuana (no THC, period.)

Don't do caffeine.

Don't do any drugs of any kind.

Don't take any pharmaceuticals.  (Disclaimer: I'm not a doctor and this is not medical advice.)

Keep simple sugar (the sweet stuff) intake very low.

Keep vegetable oil intake very low.

Don't have any 'food vices.'  Meaning, don't get addicted to one particular kind of food.  (In my case it was a yogurt addiction.)

Eat 'clean,' and if eating wheat, it should be organic when possible to avoid Monsanto's Roundup.  This doesn't necessarily mean go vegan or vegetarian.  Vegans and vegetarians do not have a 'superior spiritual standing.'  Some people don't do well with oxalates, phytates, saponins, and lectins, so they avoid many fruits and vegetables.  It's individualized.

Don't look at pornography of any kind.

Have an (individualized) exercise routine.  It doesn't have to be anything fancy.  It could just be taking a walk. 

Practice the art of focus and meditation, allowing for greater internal balance.

-------

The above advice doesn't allow for invincibility to attacks, but does help quite a bit.  Just knowing that oneself is living better - this increases both confidence and 'energetic standing.'  

Comments

  1. ShermanDecember 23, 2023 at 11:08 AM

    Sounds like you gotta live as a monk, then.

    ReplyDelete
    Replies
    1. Starlight432December 23, 2023 at 11:36 AM

      Not quite. I just don't do certain things that make me more vulnerable to attacks. There are still ways to have fun. My latest post, A Little Humor Goes a Long Way goes into that.

      Delete

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