This Changes Everything
(This is regarding Siris King's patreon discussion of the microbiome and its multidimensional aspects.)
The microbiome is more than just time-bound, physical organisms. The gut (primary home of the microbiome) is a second mind within humans. The microbiome contains knowledge of the ancestors, going back to the beginning of humanity. To say that the microbiome's multidimensional aspects are mind blowing is an understatement!
Humans have become so weak, both physically and 'psychically,' because their microbiomes are less diverse. With each passing generation, humanity's microbiomes get weaker. Here are some of the causes of humanity's weakening microbiome in modern times:
- Extreme overuse of antibiotics
- Overuse of hand sanitizers and antibacterial soaps
- Electrosmog from living in cities
- Decreased interaction with nature
- Alarming rate of increase in C-section births
- Gross overconsumption of sugary foods and processed foods
People may think that just by consuming probiotics such as yogurt and kefir that this will make their microbiomes stronger. Although yogurt and kefir have strong strains of probiotics, it's actually variety that makes all the difference. Here is a good example regarding the importance of variety when I did some online research:
"The Hadza people of Tanzania have at gut microbiome diversity that is one of the richest on the planet and about 40 per cent higher than the average American and about 30 per cent higher than the average Brit.
The average Hadza person eats around 600 species of plants and animals in a year and has huge seasonal variation. They have virtually none of the common Western diseases such as obesity, allergies, heart disease and cancer. In contrast, most Westerners have fewer than 50 species in their diet and are facing an epidemic of illness and obesity."
The more environments someone travels to, the more diverse their microbiome will be.
I'm even considering purchasing soil from different parts of the world and putting my hands in it to increase my microbiome.
Even having a pet animal can increase the microbiome!
What's so amazing about the microbiome is that microorganisms are a powerhouse of not just the immune system and health, but also of metaphysical abilities. Someone who has precognition probably never once considers how their microbiome is involved!
This changes everything.
Eat raw meat, eggs, dairy, like I have for years. In the case of raw fish for almost a decade. I have been eating raw red meat for around five years or so. I also fermented my plant foods for a while, Kefir and yogurt are okay.
ReplyDeleteAll raw? Wow! There isn't much research yet on microbes in raw meat and eggs. Maybe there's something to that. Research so far shows that raw plant foods help the microbiome. I always thought the nutritional benefits of vegetables was overrated, but I wasn't thinking of all the bacteria they have, along with soil itself.
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