Finally, Some Real Answers
I finally figured it out with the help of these sources:
https://www.zeroacre.com/white-papers/seed-oils-as-a-driver-of-heart-disease
Owning Our Own Power And Joining The Galactic Family
Some may think that supporting the meditation and petition is just giving up our own power and relying only on Ets to save us. This is not the case. We can stand up for ourselves and stand on our own two feet and work with First Contact at the same time. These two aspects don't have to be in opposition. I don't see the surface population as being helpless without Ets, and the surface population should never be in the position of being helpless without Ets. No one is helpless. It's entirely possible for the surface population to own their own power and join the Galactic Family at the same time. I'm noticing two opposite polarities: 1. "We don't need positive Ets for anything." 2. "We are nothing without positive Ets." The middle ground is to know the following: We need positive Ets for assistance with certain matters that are beyond our control, such as stopping high tech weaponry being used against us, but we can still stand in our own p
Again, this still very much applies:
ReplyDeleteNever combine dairy such as cheeses, yogurt, sour cream, kefir, and milk with meat in a meal, nor in the same day. If eating dairy, consume absolutely no animal flesh for that entire day. Only switch from dairy to meat, or meat to dairy, after at least 10 hours of fasting. (Overnight sleep time is of course ideal to get the 10 hour gap.) Those who don't follow this rule are prone to being imbalanced. (I'm not Jewish, but Jews definitely know what they are talking about when saying to separate meat from dairy.)
Note: My personal experience is that meat such as pork, turkey, and chicken that is higher in omega-6 causes issues. This may not be because of the omega-6 content, but from other unknown factors.
ReplyDeleteAt this rate........gonna fear EVERY bite we put into our mouths.
ReplyDeleteBeef works really well. Yet, this is not as restrictive as Jordan Peterson's diet. He only eats beef and nothing else. Gluten isn't restricted. They add soybean oil to most breads, but maybe it's a small enough amount to not be a major issue. I eat bread that has 1 gram of fat from soybean oil and 1 gram of simple sugar per slice, although I'm also making my own bread. Anyway, the truth can be harsh. There are unfortunately countless foods that are poisoned with fair amounts of vegetable oil and/or simple sugar. Up to people to follow the advise, or not.
DeleteThere can also be 'splurges' every blue moon, and there are ways to 'have your cake and eat it too.' I found a strawberry jam that isn't poisoned with the artificial sweetener sucralose that has only 6g of total sugar per tablespoon. I absolutely love toast with butter and jam! 1 or 2 slices of toast with this jam per day - maybe 1 in the afternoon and one in the evening - still fits under the limit of no more than 15-20g total fructose per day (the limit I'm setting for myself currently).
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