The Spectrum of Self-Disciplined Development and Goofing Around

Regarding this video,

https://youtu.be/7wu4nE3jNSE?list=LL

it's not all-or-nothing.  One can watch shows that have great depth.  One can play old school video games that are more artistic-looking.  One can go shopping for products that enhance health and activate higher potential.  One can share insightful material online.  One can do purposeful online research.

And, one can get away from all technology and go for a long walk.  One can sit and do nothing for 10 minutes, as was suggested as a test in the above video.  One can do meditations.  One can discipline oneself to read and apply powerful self-help books.  One can learn a new skill set.  

It's alright and even healthy to reward oneself for making progress by goofing around.  However, it's best that goofing around not be one's main objective.

We all have a meter that can be gauged.  "Goofing around" can be at one end, and "self-disciplined development" can be at the other.  The question can be asked of oneself, "Where am I on this scale?  Do I lean more toward the "goofing around" end, or more toward the "self-disciplined development" end?  Or, am I somewhere in the middle?"

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