An Ace Card for Wellness

I previously believed that excess protein was causing me to have 'psychosis.'  My latest finding is that it's not excess protein, but instead a high amount of protein with a high amount of carbohydrate eaten at the same time.  It's probably the spiked insulin that is the cause, as a high amount of protein causes an insulin spike, as does a high amount of carbohydrate, so when combining both in one meal, this doubles the insulin spike to very high levels, causing me imbalances.  

Furthermore regarding protein, there is an Ace card for wellness - undenatured protein.  Most people do not get much tryptophan in their diet.  When people eat meat and other cooked protein, the heating process denatures the protein.  Tryptophan is an amino acid that is destroyed when heated.  Milk and yogurt and so forth are pasteurized, destroying the tryptophan.  Turkey for Thanksgiving does not contain viable tryptophan, and tryptophan does not necessarily make a person tired, but instead increases DMT levels in the dreamstate, as tryptophan breaks down into melatonin which breaks down into... it's a long story (A profoundly brilliant scientist named Ananda Bosman has the full explanation).  

The reason there are people who advocate eating only raw food, including even raw meat, is because the undenatured protein makes them feel INCREDIBLE.  I myself don't want to eat only raw food though, and there's another way to obtain undenatured protein.  Look for a powdered whey protein that is specifically stated to be processed at low temperatures.  Somewhere on the label it should say it's "undenatured."  Most whey protein powders are denatured, so it takes some hunting.  If anyone is curious about a specific brand that I recommend, feel free to comment on this post.  (I have no ulterior motive to try to be a salesman; I simply found something that works quite well.)

Update:  No one has commented, but I'll post an image of the product anywhey.

 

Health Update

The 'seizures in my sleep' (I don't know of any other term to use) started up again, but I then remembered something very important.  Today is my 26th month anniversary of being alcohol-free.  Back when I was drinking, I wouldn't say I was an alcoholic, but I was well on my way and I came very close to dying from very high blood pressure and a severe heart arrhythmia that would last for hours at a time.  This is what forced me to quit drinking.  I'm actually very glad that I almost died, because this is what it took to make me stop forever.  Every time I think about getting drunk I think about dying the day afterward or sometime in the near future, as when someone starts drinking again, it's very unlikely they will not stop. 

Heavy drinkers and alcoholics have a condition known as 'wet brain' caused by thiamine deficiency, as discussed here: 

https://americanaddictioncenters.org/alcoholism-treatment/wet-brain

https://novarecoverycenter.com/alcohol-abuse/what-is-wet-brain/

I've been going gluten free lately, which seems to make the seizures worse.  Just about all breads, and even organic breads, ARE fortified with thiamine.  Most gluten free foods, such as rice (I prepare the rice to be very low in arsenic) however, are NOT fortified with thiamine, so going gluten-free dramatically reduces a person's thiamine intake.  Perhaps thiamine deficiency, or greater need for thiamine, remains even after someone quits drinking.  Although the symptom of having seizures in one's sleep was not discussed in the links above, I decided to take some thiamine early this morning before going back to bed, and I woke up later this morning without any seizures.  So, maybe this is the solution!  Time will tell.  I will definitely be supplementing with thiamine when going gluten free.

This doesn't mean that there are not metaphysical attacks against me.  There definitely are.  However, metaphysical attacks probably operate by targeting people's weaknesses.  The less weaknesses a person has, the lesser the potential to be attacked.  The possible weakness of thiamine deficiency will no longer be a method of infiltration in my case, which is a definite step up! 

Clock Time and Psychological Time

This is an excerpt from Eckhart Tolle's book The Power of Now regarding time:

There are two kinds of time Eckhart Tolle discusses.  They are:

1. Clock time - Time that deals with practical aspects of life.  Clock time is constructive.

2. Psychological time - Identification with the past and continuous compulsive projection into the future.  Psychological time is destructive.

Clock time is not just making an appointment or planning a trip.  It includes learning from the past so that we don't repeat the same mistakes over and over.  Setting goals and working toward them.  Predicting the future by means of patterns and laws, physical, mathematical, and so on, learned from past and taking appropriate action on the basis of our predictions.

But even here, within the sphere of practical living, where we cannot do without reference to past and future, the present moment remains the essential factor:  Any lesson from the past becomes relevant and is applied Now.  Any planning as well as working toward achieving a particular goal is done Now.

The enlightened person's main focus of attention is always the Now, but they are still peripherally aware of time.  In other words, they continue to use clock time but are free of psychological time.

Be alert as you practice this so that you do not unwittingly transform clock time into psychological time.  For example, if you made a mistake in the past and learn from it now, you are using clock time.  On the other hand, if you dwell on it mentally, and self-criticism, remorse, or guilt come up, then you are making the mistake into "me" and "mine" - you make it part of your sense of self, and it has become psychological time, which is always linked to a false sense of identity. 

Dissolving Negative Timelines

I am showing this dark scenario below in order to expose it.  This is being brought to the light of awareness to further assist in preventing it, and similar outcomes to it across the planet, from happening.

Incorporate dissolving the cabal's negative timeline with the light in the Flower of Life meditation.  Yes indeed.  Visualize the cabal's negative timeline(s) being dissolved by the light!

Here's the dark scenario I wrote down a couple hours ago:

If the FDA approves the vaccine as safe and effective early September, this is when the United States will turn into an anarchy, and/or a military police state just like Nazi Germany, where the military are deployed to enforce a national vaccine mandate.  Citizens will rebel in armed uprisings, which is the anarchy aspect.

Over a decade ago I had a dream that was way more than just a dream.  This dream was a direct vision of the future.  This dream was burned into my mind.  This dream was so intense that I began to cry when I woke up.  I will NEVER forget what I was shown in this dream.  This dream was extremely vivid and traumatizing.  In this dream, I was in a city where the military was everywhere, and a family member (I'd rather not be specific) was shot in the head by one of the military officers.  

If the light forces don't do anything else, please, I am BEGGING you, DO NOT ALLOW THE FDA TO APPROVE THE COVID VACCINES!!!   The 3.5 week period is the time period to prevent the FDA from approving the vaccine.  It is ABSOLUTELY CRITICAL that the FDA REJECTS the vaccine as being safe and effective!!!  A national vaccine mandate MUST be stopped AT ALL COSTS!!!  Please do NOT take my dream lightly.  I've never been more serious IN MY FUCKING LIFE!!!

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Regarding the Flower of Life meditation, here's a modified step 4 to dissolve negative future timelines:

4. Visualize the rainbow colored Flower of Life sphere around the Earth, expanding below the surface and also expanding all the way up to the Moon's orbit. Visualize the Flower of Life sphere assisting the planetary liberation process, clearing all darkness and future dark timelines from the surface of the planet. Then visualize the Flower of Life sphere and Violet Flame purifying the leylines and vortices within the planetary Light grid.

  

     

Accessing Timelessness

Here is a quote an excerpt from Eckhart Tolle's The Power of Now.  This excerpt is not verbatim to the book, as I skipped around to piece it together.  I have a follow-up perspective below the excerpt as well. 

"A large part of people's sense of self is intimately connected with their problems, creating an illusory sense of self, invested in pain and suffering.

The root of unconsciousness is identification with the egoic mind, which includes emotions.  Once you step out of this, you become present.  When you are present, you can allow the mind to be as it is without getting entangled in it.  The mind in itself is not dysfunctional.  It is a wonderful tool.  Dysfunction sets in when you seek your sense of self in it and mistake it for who you are.  It then becomes the egoic mind and takes over your whole life.

Remove time from the mind and it stops, unless you choose to use it.  To be identified with your mind is to be trapped in time - the compulsion to live almost exclusively through memory and anticipation.  This creates preoccupation with past and future and an unwillingness to honor and acknowledge the present moment and allow it to be.  The compulsion arises because the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever form.  Both are illusions.  The more you are focused on time - past and future - the more you miss the Now, the most precious thing there is.

Why is it the most precious thing?  Firstly, because it is the only thing.  It's all there is.  The eternal present is the space within which your whole life unfolds, the one factor that remains constant.  Life is now.  There was never a time when your life was not now, nor will there ever be.  Secondly, the Now is the only point that can take you beyond the limited confines of the mind.  It is your only point of access into the timeless and formless realm of Being.  

Have you ever experienced, done, thought, or felt anything outside of Now?  Do you think you ever will?  Is it possible for anything to happen or be outside of Now?  The answer is obvious, is it not?  Nothing ever happened in the past; it happened in the Now.  Nothing will ever happen in the future; it will happen in the Now.  When you remember the past, you are doing this Now.  When you think of the future, you are doing this Now."

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My perspective on this is to also use memories of when I accessed the Now from my past.  For example, when I was living in the country in High School, I remember walking out in the woods on a sunny day, and I felt very joyful and time disappeared.  Although these kinds of experiences are in the past, they were Now moments that I can use as chosen.  I can also create new timeless moments in the present.  I can, for example, go for a walk in a park, admiring the scenery and the special essence/atmosphere of the park.  Whatever can be used to access joyful timelessness is key.  

Here are a couple rare cinematic examples:

 

Exposing A Couple Harmful Catch Phrases

It's always "Darkest before dawn" before a Golden Age exposed:

It's true that there are examples of great suffering preceding breakthroughs in consciousness.  However, "Darkest before dawn" needs to be held to its true meaning.  "Darkest" means matters get as negative as possible.  In the current situation on Earth, this means that the unvaccinated need to be holocausted and those who got the covid vaccine need to die from having their immune systems severely compromised.  Thus, "Darkest before dawn" means that the cabal's NWO plans and depopulation agenda would need to be successful before there can be a Golden Age.  So, whenever I hear "Darkest before dawn," I will know better.  I will know that this a catch phrase to justify a global dictatorship and genocide, because a global dictatorship and genocide fits the real definition of "darkest."  Actually, it could be taken even further than this, with even worse scenarios.  "Darkest before dawn" is possibly a mental trap designed by the cabal, because this catch phrase definitely works in their favor!  

"Things will get worse before they get better" exposed:

"Things will get worse before they get better" is one that's been floating around awakened communities for several years.  For several years, awakened communities have believed this, and lo and behold, matters indeed kept getting worse!  People believed this and it came true lol!  Things kept getting worse, and people believed that things were supposed to do this (before getting better), and this kept happening over and over in a viscous cycle.  Just exactly how much worse does it need to get before it gets better?  Does it have to be the scenario of "Darkest before dawn"with a global dictatorship and genocide?  Sometimes it is true that things do get worse before they get better, but many times it is unnecessary, and the cabal probably smile when people believe that it is necessary.  Regarding the planetary situation, what if things don't have to keep getting worse, and things can actually... get better?  There's a thought!  Therefore, the catch phrase can be changed to this: "Things don't have to get worse before they get better."  

Personal Update on the Flower of Life Meditation

I'm using the Rainbow Flower of Life Meditation to assist in reversing my own mutations of consciousness.  I will be intending to clear the mutations/anomaly on Earth as well, as this is a part of the meditation, but the main reason for me doing the meditation is to help repair my own consciousness. 

I'm finding that the meditation is not helping the extremely negative situation for the surface population, but maybe there are positive changes that are less seen.  Either way, I will no longer be getting upset if there are no visible positive results for the surface population from the meditation.  Also, knowing intel or 'the inside scoop' regarding operations of the light forces is very low on my priority list.

I'm re-reading Eckhart Tolle's The Power of Now, and taking notes on the highlights.  I thought about making a post of them in the future, but there are some really good quotes I found here.