Not All Vegan Diets Are The Same
People who say they tried going vegan and they felt terrible (or even almost died from it) didn't do a version of the vegan diet that worked for their bodies. For example, if I ate a can of black beans per day with rice (dividing this into a few meals of beans and rice), I would be in a world of hurt. First, I can't tolerate rice. While so many people are saying "bread is a health destroyer," I'm saying "rice is a health destroyer." I can get stomach cramps from rice, and it spikes my blood sugar super high, while bread does not. (The bread should not be whole wheat; I stated in a previous post that whole wheat bread is full of roundup, with it being absorbed into the bran.) Second, I can't handle the amount of fiber in a can of beans per day. I would need to divide 1 can of beans into 3 days, assuming I can even handle that. (The freezer works really well to keep food fresh. Just thaw out what's needed overnight before the nex...