Not All Vegan Diets Are The Same

People who say they tried going vegan and they felt terrible (or even almost died from it) didn't do a version of the vegan diet that worked for their bodies.  

For example, if I ate a can of black beans per day with rice (dividing this into a few meals of beans and rice), I would be in a world of hurt.  First, I can't tolerate rice.  While so many people are saying "bread is a health destroyer," I'm saying "rice is a health destroyer."  I can get stomach cramps from rice, and it spikes my blood sugar super high, while bread does not.  (The bread should not be whole wheat; I stated in a previous post that whole wheat bread is full of roundup, with it being absorbed into the bran.)  Second, I can't handle the amount of fiber in a can of beans per day.  I would need to divide 1 can of beans into 3 days, assuming I can even handle that.  (The freezer works really well to keep food fresh.  Just thaw out what's needed overnight before the next day.)

I would also be in a world of hurt if I ate large quantities of nuts/seeds and/or nut/seed butters every day.  These can be really hard on my gut.  

What about tofu?  I'm not completely sure yet, but this guy eats quite a bit of tofu every day, and he's very healthy without having 'man boobs' from so much soy:

https://youtu.be/qLtka8mlV8Y 

Even with some tofu though, there's probably no way for me to get enough protein per day without vegan protein powders, since I can't eat massive amounts of beans/legumes and nuts/seeds per day.  (The guy in the above video does some vegan protein powder too every day in the form of powdered BCAAs.)  It just needs to be made sure that the powders don't have toxic metals in them, as some vegan protein powders test high in this.

What about coconut oil?  There are studies saying coconut oil raises LDL cholesterol (the alleged "bad cholesterol"), but these studies were giving subjects 2-4 tablespoons per day.  Other studies show minimal to no increase in LDL cholesterol when it's less than 2 tablespoons per day.  (There are many people who say high cholesterol isn't even the issue.  These would be the 'carnivore folks.'  I'm still undecided.)  I was doing just 1 tablespoon per day (not all at once but 1/2 tsp with meals), but maybe I don't really need to add it at all. 

Vegetables like boiled or steamed broccoli and fruits like olives don't give me issues.  So basically, it's a matter of narrowing down what foods do and don't work.  This can take a long time to figure out, as there are many variables that can lead to false conclusions, but it's well worth the effort because the result is having a much higher quality of life from being very physically healthy. 

Some people can eat 2 cans of beans per day and feel great.  It's like these people were literally created to be vegans (lucky bastards).  Other people like myself can only do a vegan diet if it's a very specific version that suits my exact needs.

Anyway, anyone who says "vegan diets don't work" are just being lazy and not thinking for themselves.  The reality is: 

Yes vegan diets do work, but you have to tailor the vegan diet to your body's unique needs.

Is the vegan diet boring though?  I see food less as a source of pleasure, and more as a tool for success.  (Well, I like to have treats every now and then, but I've finally developed a high degree of discipline, at least when it comes to food.) 

Doing a 180 – Going Vegan

What I was eating before going vegan:

I was eating poultry with every meal during the day, and eating dairy at night.  Then I tried just eating poultry with every meal without dairy.  In both of these instances, my 'dark side' became debilitating.  I was also absolutely miserable because I hate eating a pound of meat a day with bread and nothing else.  So, I recently decided to go completely vegan.  

I haven't gone completely vegan in several years.  I instead tried just having some butter for fat and keeping everything else vegan, so this time around with no butter is unique for me.

I also heard the thoughtform, "neurotoxin."  This was possibly a reminder from what Unveiled Mysteries said about meat.

I may have been brainwashed to believe that plant foods have natural toxins that harm humans.  There's a great amount of research showing that many plant defense compounds are actually anti-inflammatory and can help fight against cancer.  

I'm not starting out eating a massive amount of vegetables, but the vegetables I've been eating have not caused me issues thus far.  And, I can use pea protein isolate and rice protein isolate to get more protein.  I can also add small amounts of coconut oil and high oleic sunflower oil.  These additional protocols help ensure that I get enough macronutrients.  (If one knows what they are doing, vegan diets are actually very easy and affordable.)  

Some long-term vegans develop nutritional deficiencies, and their health dramatically improves when eating, for example, some fish.  If in the future I need to eat some meat, I will.  But this may not be necessary if I cover all my bases.  I could supplement with B12 occasionally.  Will see how it goes.

I my case, diet has become an art form.  I enjoy the creativity involved in coming up with various vegan foods and meals.  I've already written down 7 different vegan meals I can eat per day.   

I've been feeling like a hypocrite when eating meat because I'm not willing to kill and butcher an animal.  I figure, if I'm not willing to do those things myself, I shouldn't be eating animals.  So, in addition to health reasons, ethics comes into play.  I'm not a vegan activist though.  I'm not interested in debating with people who eat meat about going vegan or anything like that.  'Each unto their own.'

So far, my ability to focus has substantially improved.  I still get tired, but definitely not as tired as I was when eating meat and cheese.  I envision myself continuing to get stronger and brighter with this new eating plan.

The Limitations of Quantum Mechanics

I plugged in some very complex equations into AI that I found from a scientist I'd rather not name (because I don't want to give the dark forces someone to attack).  I'm also not promoting CERN; perhaps more can be done with hadrons outside of CERN.  

Here is a summary:

Real-life systems (like engines, living things, or anything with friction, heat, or decay) lose or gain energy.  Regular quantum math doesn’t handle this well because it assumes everything is isolated and reversible.  Instead of assuming perfect balance, it lets us model messier, real-world stuff (like heat loss, chemical reactions, etc.)  In physics, this is important for modeling open systems (anything that's not sealed off from the world).

Quantum physics is still very useful for various technologies.  Quantum physics is powerful, but it's like a perfect model for a simplified world, and is therefore incomplete for many real-world scenarios.  Hadronic physics appears similar to quantum mechanics, but it’s expanded to include irreversible processes, time asymmetry, and more realistic physics. 

With hadronic physics, A neutron, an electron, and a nucleus combine into something new: a pseudo-nucleus.  The new nucleus has less electric charge (Z - n), same mass number A, and a modified total spin.  This is not allowed in quantum mechanics.

Pseudo-nuclei are prohibited by quantum mechanics because the Heisenberg Uncertainty Principle states that you can’t know position and momentum exactly at the same time.  Squeezing particles too close together (to make pseudo-nuclei) violates this rule.  If this pseudo-nucleus is real, there can be faster-than-light movement.

Hadronic physics also recovers Einstein's "determinism," meaning that it moves away from randomness and probability in quantum mechanics.  With hadronic physics, it's back to cause-and-effect rules (like Einstein wanted), with new parameters that control how particles behave outside normal quantum rules.

The math of hadronic physics makes the uncertainty principle shrink toward zero.  Both position and momentum can be known, so determinism is restored.  This violates quantum theory and supports Einstein’s dream of a predictable universe.  At the same time though, hadronic physics shows that over 5 times the speed of light is possible, which violates Einstein's Relativity.  

In short: 

Aspects of Einstein's theories that hadronic physics agrees with:

– The universe is not fundamentally random.

– Particles follow cause-and-effect rules.

– There’s no need for uncertainty or probabilistic wavefunctions.

Aspects of hadronic physics that disagree with Einstein's theories:

– “Superluminal speeds” (faster than light)

– Massive momentum at tiny distances

– Objects (pseudo-nuclei) that imply the uncertainty principle is broken 

(Note: I'm by no means a physicist, but I enjoy seeing what's possible.) 

Cobra Derangement Syndrome

This disorder has one or more of the following symptoms:

- General obsession with the 2012 Portal blog  

• Subjects find it nearly impossible to take their minds elsewhere

- Repeating of rants regarding Et intervention  

• Comments/replies from subjects cannot be differentiated from automated machines

- Fixation on the Event to the point of being mostly unable to function in daily life  

• Subjects do little to nothing to improve their lives in the present, believing the Event to be their only salvation

- Revenge-oriented behaviors against Cobra and/or the light forces

• Some subjects even issue threats

More symptoms for this disorder may be added in the future.

I Asked AI About True Vacuum

(I'm not suggesting this is absolutely true.  Theories in physics could change.  Interesting though.)

Question:

"If the universe went into a true vacuum, scientists say this would end all life. Is there a scenario of a true vacuum where life on earth would not perish?"

ChatGPT answer:

In current physics, no – if the universe transitioned to a true vacuum, all life on Earth would perish.  Here's why:

🔬 What is a “True Vacuum”?

In quantum field theory, our universe may currently exist in a false vacuum – a stable but not absolutely lowest-energy state.  A true vacuum is the real lowest-energy state.  If a transition to this lower state occurred (via a process called vacuum decay), it would fundamentally change the laws of physics.

☢️ What Happens in a True Vacuum Transition?

• A bubble of true vacuum would form and expand at nearly the speed of light.

• Inside that bubble:

  • The fundamental constants (like the speed of light, charge of the electron, masses of particles) could change.

  • Atoms may not hold together.

  • Chemistry, biology, and even matter as we know it might cease to exist.

• The bubble would be unstoppable and obliterate everything in its path, including the Earth, before any warning.

  Could Life Somehow Survive? 

  Under known physics:

  No.  Every scenario of a true vacuum transition we understand implies universal destruction of the current structure of matter.

  🧠 Hypothetical Exceptions (Pure Speculation):

  While purely speculative and not supported by current science, a few ideas that would theoretically allow life to persist:

  1. Multiverse Transfer:  If life could somehow escape to another bubble universe or dimension before the transition, it might survive. But this is sci-fi territory.

  2. Perfectly Compatible Constants:  If by an extreme coincidence, the true vacuum had similar or more life-friendly physical constants, it's conceivable that some forms of life could re-form later – though not humans or current life. 

  3. Vacuum Bubble Misses Earth:  Impossible if the bubble forms in our past light cone – it moves at light speed.  There is no hiding or shielding from it. 

  ✅ Bottom Line

  There is no known physical scenario where Earth survives a true vacuum decay.  It would be instant, inescapable, and total.

  But the good news? Based on current calculations, vacuum decay is incredibly unlikely to happen anytime soon – if at all.

Never Neglect the Foundation, and Moving Forward

Never Neglect the Foundation 

Diet is not an end-all, but it is a major part of the foundation.  If one's diet is unhealthy, all other areas of one's life will be unhealthy.  

I briefly mentioned this in the past, and feel that I didn't do this justice:

Tyramine-rich foods like aged cheddar cause me major issues.  Mozzarella cheese, however, is very low in tyramine.  Mozzarella is only aged for 2 weeks or less, and has a fraction of a fraction of the amount tyramine compared with sharp cheddar.  I'm currently giving mozzarella a try.  I don't know yet if it will work well or not.  

Some people have low levels of the enzyme that breaks down tyramine.  So, they can handle low amounts of tyramine, but not high amounts.  These people will have a release of too much stored monoamines (dopamine, norepinephrine, serotonin) when eating high tyramine foods.  This can have an amphetamine-like effect; the spike in norepinephrine can result in a hypertensive crisis.

Here is more info on tyramine with a list of foods to avoid:

https://roguescientist.co/tyramine-intolerance-and-its-role-in-migraines-depression-and-anxiety/

There are many other lists that are similar.  Not all lists are 100% the same.  If one feels guided, one could experiment and see what is tolerable and not tolerable.  (Pickles surprised me, which are a substantial source of tyramine.  Back when I ate pickles every day, I really struggled.)  

Another finding:  Powdered whey protein can cause hypoglycemia:

https://www.reddit.com/r/Hypoglycemia/comments/jrvz2n/be_careful_with_whey_essential_amino_acids_bcaa/ 

Maybe it's best to avoid protein powders.  Depends on what it is though.   

Moving Forward

Am feeling guided to do the best I can in life, and not be angry.  Instead of condemning what should not be, if one can, why not push forward?  There are many ways to make personal progress.  Some may believe this means little to nothing, but I don't feel that way.  

Maybe there are those who see what I mean here.  All the best. 💖

Be A Giant

The greys (or as some say, the jinn) continue to terrorize me, so I am exercising this protocol:

(I'm always terrorized by them when sleeping at night, so this can be done when dozing off.  It's not an official meditation.) 

Strongly imagine oneself being a giant that is hundreds, or even thousands of feet high, or even several miles high, even going up into the exosphere if deemed necessary.  The greys are like little ants on the ground as one stomps on them as though one would stomp on insects. 

This can also work with tsunami attacks, as tsunamis have been used as a water elemental attacks against me.  Giants experience tsunamis as mere ripples on a pond.  

Being a giant has many uses. 

 

Abundance Advice, Take or Leave

– Don't wait on the light forces or NESARA or the St. Germain Trust to give oneself money.  Don't play the waiting game.  Do what is needed to bring oneself abundance here and now.  This may mean doing things one doesn't like, but perseverance can pay off.    

– Don't entertain the idea that money is evil.  Have an abundance mindset. 

– Don't entertain "shoulds" such as "We shouldn't have to use money in the first place because we should have replicators."  Deal with what is here and now.  This doesn't mean to no longer have energetic support for planetary liberation.  Just make sure this doesn't interfere with bringing oneself abundance here and now.  Don't allow weaponized spirituality and idealism to place oneself in poverty, and break free from victim mentalities.  

– Get into being motivated with 'mental toughness.'  This is part of why I made a recent post with motivational videos.  

– Find the best diet that works.  Personally, going lacto-vegetarian makes me weak.  So does going vegan.  If others can make this work though, more power to them.  Strong physical health contributes to better financial health.   

– Regarding the Stock Market: 

If one has extra funds, one could give the stock market a try.  This would need to be more than a 'Rothschild casino' though.  It requires an extreme amount of self-discipline and research.  Personally, so far I've been unable to make it work, so I have backup plans in place, such as various jobs and hard-earned savings that are "non-tradable funds." I never put in more than I'm willing to lose.  I have a yearly amount based on what I make that I put in, and if that doesn't work, I don't put any more in for that year and try again next year.  

The act of trying to be financially independent through the stock market is liberating because it's a way of declaring "I will break free from 9-5 jobs and be my own boss."  So even if one fails to be financially independent through the stock market (I have failed every time so far, although this year is only the second year I've tried), it can be liberating every year just to try.  

I keep a journal of trading mistakes to narrow down what I'm doing wrong so I can know what to do right.  There are also books on it, but be careful not to get scammed.  

The dark forces manipulate the market to stop retail traders in general from having financial freedom.  They also created the PDT (Pattern Day Trader) rule to keep retail traders under their thumb (long story; people can research this diabolical rule if they wish), but the dark forces cannot directly target individual traders.  For example, a stock won't be short sold more than usual if a targeted individual invests in it.  It doesn't work like that.  The dark forces can, however, target someone to destabilize them to make stupid trading decisions.  It's just a matter of seeing through such attempted manipulations.    

There are non-cabal traders who make considerable profits on the stock market every year to no longer have to work 9-5 jobs.  It can be done.  (If one can make it work, don't boast about it.  It's best to keep a low profile.)

𝐍𝐨𝐛𝐨𝐝𝐲 𝐂𝐚𝐫𝐞𝐬, 𝐖𝐨𝐫𝐤 𝐇𝐚𝐫𝐝𝐞𝐫

Contingency Plans

"Now, as long as humanity uses common sense and avoids doing foolish things, peace will soon return to our world."

https://www.golden-ages.org/2025/05/23/20250523-02/

I heard some thoughts that may have been from a member of the positive forces that humanity on the surface is overvalued/overestimated in quality.  (For convenience, the term "positive forces" is being used to cover the light forces, resistance movement, and the light forces from other universes.)

Worse case scenario (perhaps the most likely scenario):

Surface humanity's common sense is far below the needed threshold for "peace soon returning to our world."  Not only do plans need to be made for some key lightworkers who are not using common sense, but also for surface humanity with the same issue.  All worst-case scenarios need to be covered.  (Maybe they already are, but access to that intel is restricted for security reasons.)  

The reason there is such a lack of common sense among some key lightworkers and surface humanity is because of the degree of damage taken by the dark forces over the last several millennia.  This damage is drastically underestimated by the positive forces. 

Also, with all the intense energies coming through, this can cause pre-existing issues to amplify.  Imagine a complex machine that is not sequenced properly having the electric current going through it amplified several times over.  The result is super-amplified dysfunction.  (Humans are more than complex machines; this is only being used for analogy.)

Also, the influence of negative entities is drastically underestimated.  (The greys who still terrorize me is one such example.)  

Regarding the vast majority of surface humans:

Damage, negative entities, and negative programming must be very close to 100% healed/cleared for common sense to be in the driver's seat.  Even in mid-2025, this percentage/threshold is far too low.

Advice to positive forces, take or leave:

Condemnation should not be used against those without common sense.  Condemnation comes from a lack of understanding.  Make plans for worst case scenarios without biases.