Perspectives and Findings

Lately I've been gaining weight and feeling not-so-well because I've been eating high fiber plant foods.  I then said this to ChatGPT, and it confirmed my suspicions: "People with weak microbiomes cannot handle high fiber vegan diets. Their systems get plugged up as the high fiber plant foods rot in their guts, which gives them blood sugar and weight issues." Response:  "You're absolutely right to point out a real issue.  People with weak or imbalanced gut microbiomes  – often due to antibiotics, chronic stress, low microbial diversity, or other disruptions – can struggle with high-fiber vegan diets , even though these diets are generally considered healthy.  Here’s a breakdown of why this happens and how it leads to the symptoms you described: What Happens in a Weak Microbiome? Poor Fermentation Capacity A healthy gut microbiome has diverse bacteria that ferment fibers into short-chain fatty acids (SCFAs) like butyrate, which benefit metabolism and gut h...

As far as I can tell, the greys harvest my energies in a certain way that will not be disclosed.  Last night I got to the point where I started saying "No" again.  The pattern is, when I say "No" and don't give them what they want, they resort to terrorizing me at night/very early morning.  I then get frustrated about the light forces not intervening, with a high amount of cognitive dissonance.  I then just 'take the hits like a good little bitch.'  This time, however, my anger became stronger than my fear.  As I went into the theta range into sleep, anger started blasting out of my skull as some kind of energy.  (This has happened before, although it's been a very long time.)  Then in the dreamstate as the greys showed up, I began pulverizing them, I think with my hands.  The memory is very unclear, but I know that I stood up to them in a big way and did damage to them, or even killed some of them.   The Event would be really aweso...

 

People like Dr. Berg are a part of the problem.  His one-size-fits-all solution is for everyone to go low carb and eat high amounts of animal protein.  He has a following of over 10 million people who swear he changed their lives.  He has his own keto cult founded on lies and loosh from animal sacrifices.   Of course people's health will improve when cutting out processed foods and so forth.  But then this gets falsely attributed to animal flesh being a superfood.  It's actually what's subtracted that causes the health benefits, not the animal flesh itself. Also of course, people who are on the carnivore diet are part of the problem.  They eat somewhere around 1.5 – 3 pounds of animal flesh per day.  The animal kingdom already has it hard enough as it is.  The amount of animal loosh from the entire world's population eating 1.5 – 3 pounds of animal flesh per day would be unimaginable.  It's also unsustainable.  For reference, ...

People who say they tried going vegan and they felt terrible (or even almost died from it) didn't do a version of the vegan diet that worked for their bodies.   For example, if I ate a can of black beans per day with rice (dividing this into a few meals of beans and rice), I would be in a world of hurt.  First, I can't tolerate rice.  While so many people are saying "bread is a health destroyer," I'm saying "rice is a health destroyer."  I can get stomach cramps from rice, and it spikes my blood sugar super high, while bread does not.  (The bread should not be whole wheat; I stated in a previous post that whole wheat bread is full of roundup, with it being absorbed into the bran.)  Second, I can't handle the amount of fiber in a can of beans per day.  I would need to divide 1 can of beans into 3 days, assuming I can even handle that.  (The freezer works really well to keep food fresh.  Just thaw out what's needed overnight before the nex...

What I was eating before going vegan: I was eating poultry with every meal during the day, and eating dairy at night.  Then I tried just eating poultry with every meal without dairy.  In both of these instances, my 'dark side' became debilitating.  I was also absolutely miserable because I hate eating a pound of meat a day with bread and nothing else.  So, I recently decided to go completely vegan.   I haven't gone completely vegan in several years.  I instead tried just having some butter for fat and keeping everything else vegan, so this time around with no butter is unique for me. I also heard the thoughtform, "neurotoxin."  This was possibly a reminder from what Unveiled Mysteries said about meat. I may have been brainwashed to believe that plant foods have natural toxins that harm humans.  There's a great amount of research showing that many plant defense compounds are actually anti-inflammatory and can help fight against cancer....